IWON : Travel : Learnlets : Adjust to a High Altitude

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LEARNLETS What's the best way to adjust to a high altitude? Upon arrival, drink plenty of liquids and restrict vigorous activity for the first day. Avoid alcohol and caffeine for the first 24 hours. Altitude illness can spoil a vacation, causing nausea, headache, and difficulty breathing. If you have had problems before when traveling to a high altitude, consult your doctor about a prescription before your trip. MORE LEARNLETS Obtain Foreign Currency Before Traveling Understand Rental Car Insurance Pack Toiletries for Air Travel Avoid Being Bumped from a Flight    More learnlets...  Click here to email this page to a friend

OTHER 2TORIALS AND LEARNLETS 2torials: Learnlets: Autos Travel Food & Drink Business Parenting Autos Travel Food & Drink  TRAVEL 2TORIALS Plan a Ski or Snowboard Vacation Everything you need to know from choosing resorts and gear to booking travel and lodging. Read a U.S. Road Map Simple instructions on how to chart your course. Prepare for a Camping Trip What to rent? What to buy? What to pack? Everything you need to know for your outdoor excursion. Fold a Map Take the wrinkles out of your travel plans! Secure Valuables while Traveling Significantly reduce your chances of getting robbed during your travels.  More 2torials...

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